N.B – During covid 19 lockdown we are offering meditation online via Zoom every Wednesday.  Contact Sheena for more details

Weekly Meditation at Meadrow Chapel

A chance to pause, encounter stillness and calm the mind.

Wednesday evenings from 7pm

7:00 pm Chapel open, recorded music
7:15 pm Instruction in basic meditation practice for those who would find it helpful
7:30 pm – 8:00pm SILENCE (please enter quietly)
From 8:00 – 8:30 pm there will be an opportunity for feedback and discussion which is optional.
contact: Sheena Gabriel 01483 427204    revsheenagabriel@gmail.com

Sessions are free (donations welcome), open to beginners and those who have experience of meditation. The 15 minutes of input at the beginning of sessions offers a range of simple meditation techniques drawn from various traditions (e.g. mindfulness of the breath, loving kindness practice) which may provide a useful focal point. However, whilst we offer suggestions, people are invited to use the half hour silence that follows, in whatever way is most useful for them – using their own meditation technique if that feels more comfortable, or just sitting in silent contemplation.

We do not emphasise any particular religious orientation and recognise that people have differing reasons for wanting to meditate – for some it may be a part of their spiritual practice; for others it may be a means of achieving physical and psychological well-being. People are welcome to come to sessions on a weekly, or an occasional basis; though to achieve full benefits, it is recommended that meditation is practiced on a regular basis.

See calendar events below for next date:

Jun
3
Wed
Online Weekly Meditation
Jun 3 @ 7:00 pm – 8:15 pm

candle1A chance to pause, encounter stillness and calm the mind.
Wednesday evenings from 7 to 8:15pm. More info…

Jun
10
Wed
Online Weekly Meditation
Jun 10 @ 7:00 pm – 8:15 pm

candle1A chance to pause, encounter stillness and calm the mind.
Wednesday evenings from 7 to 8:15pm. More info…

Jun
17
Wed
Online Weekly Meditation
Jun 17 @ 7:00 pm – 8:15 pm

candle1A chance to pause, encounter stillness and calm the mind.
Wednesday evenings from 7 to 8:15pm. More info…

Jun
24
Wed
Online Weekly Meditation
Jun 24 @ 7:00 pm – 8:15 pm

candle1A chance to pause, encounter stillness and calm the mind.
Wednesday evenings from 7 to 8:15pm. More info…

Jul
1
Wed
Online Weekly Meditation
Jul 1 @ 7:00 pm – 8:15 pm

candle1A chance to pause, encounter stillness and calm the mind.
Wednesday evenings from 7 to 8:15pm. More info…

Jul
8
Wed
Online Weekly Meditation
Jul 8 @ 7:00 pm – 8:15 pm

candle1A chance to pause, encounter stillness and calm the mind.
Wednesday evenings from 7 to 8:15pm. More info…

Jul
15
Wed
Online Weekly Meditation
Jul 15 @ 7:00 pm – 8:15 pm

candle1A chance to pause, encounter stillness and calm the mind.
Wednesday evenings from 7 to 8:15pm. More info…

Jul
22
Wed
Online Weekly Meditation
Jul 22 @ 7:00 pm – 8:15 pm

candle1A chance to pause, encounter stillness and calm the mind.
Wednesday evenings from 7 to 8:15pm. More info…

Jul
29
Wed
Online Weekly Meditation
Jul 29 @ 7:00 pm – 8:15 pm

candle1A chance to pause, encounter stillness and calm the mind.
Wednesday evenings from 7 to 8:15pm. More info…

Aug
5
Wed
Online Weekly Meditation
Aug 5 @ 7:00 pm – 8:15 pm

candle1A chance to pause, encounter stillness and calm the mind.
Wednesday evenings from 7 to 8:15pm. More info…